Click on images below for short, informational videos
RESOURCES
Headed Back to School? Healthy Tips for Students and Parents
How to Create and Maintain Routines
- Sleep
Importance of Sleep for Teenagers
- Breakfast
Is breakfast really the most important meal of the day?
The effects of breakfast on behavior and academic performance in children and adolescents
Kids and teens who skip breakfast may have poorer physical and mental health
Breakfast Intake Among Children and Adolescents: United States, 2015–2018
- Study
Supporting Your Child’s Education at Home and School
Top Teacher Tips for Parents To Help Students Study at Home
How Parents Can Help Their Kids With Studying
4 Ways Parents Can Set Students Up For Success
Q: “How Can We Create a Homework and Study Plan That Works for an ADHD Brain?”
- Physical activity
Move Your Body, Grow Your Brain
Involve Families in Physical Activity in Schools
Walk. Run. Dance. Play. What's your move? (for parents)
Walk. Run. Dance. Play. What's your move? (For during and after pregnancy)
Make Exercise Effective and Fun
- Technology
Parent’s Guide to Going Back to School with Technology
Uncharted Territory: 10 Technology Tips for Preschool Parents
Media and Digital Literacy: Resources for Parents
Safer Social Media and Messaging Apps for Kids
10 Surprising Ways to Spot a Great Video Game
Connecting digital literacy between home and school
How to Build Digital Literacy for Your K-8 Child
The U.S. has a “racial tech gap” problem, Deutsche Bank study shows
America's Racial Gap & Big Tech's Closing Window
- Family Reading
Why Reading Aloud Never Gets Old
The Benefits of Reading to Your Baby
Parent strategies for improving their child’s reading and writing
The Importance of Reading to Children Everyday
19 Incredible Benefits of Reading to Children
Read It Again! Benefits of Reading to Young Children
Reading Goals Teachers Recommend for Families